Brighten Your Space Sooth Your Soul
Self Care Tips
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Breathe & Reset
Take 60 seconds to close your eyes and take deep breaths. Try box breathing—inhale for 4 seconds, hold for 4, exhale for 4, and hold for 4 again. A simple breath reset can calm your nervous system and boost focus.
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Move Your Body
Stretch, dance, or take a quick walk outside. Even 5 minutes of movement can lift your mood, relieve tension, and help you feel more energized.
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Doodle Your Feelings
Take 5-10 minutes to draw whatever comes to mind—no rules, no expectations. Let your emotions guide your lines, colors, and shapes. This can be a fun way to release stress and express yourself without words.
Our Story
How Do You Peel? began with a simple doodle—a peeling orange head, representing the complexity of emotions when words fall short. Founded by Georgina Skinner, the brand embraces art as a playful yet powerful tool for self-expression and self-care.
Through bold colours, cheeky illustrations, and creative storytelling, How Do You Peel? encourages you to peel back the layers of stress and reconnect with your inner artist. Whether through painting, drawing, or simply embracing everyday creativity, our mission is to bring joy and inspiration to your world.
Bright, colourful, and a little cheeky—How Do You Peel? is a reminder to laugh, create, and take care of yourself, one layer at a time.
